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Non-Core

Activity:

PE with the body coach 

 

How to do it:

5 Minute Move Featuring Betsy | The Body Coach TV

Join me and Betsy for this awesome 5-minute workout.

5 Minute Move Featuring Noah & Jessie | The Body Coach TV

This workout is aimed at Key Stage 1 but great for all ages. 20 seconds work with 20 seconds rest | 2 rounds of each exercise before the next one. Run on the...

If you find it tricky: 

Everyone to have a go at the exercises 

 

Challenge: 

Concentrate on your balance and coordination.

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