PE with the body coach
How to do it:
Join me and Betsy for this awesome 5-minute workout.
This workout is aimed at Key Stage 1 but great for all ages. 20 seconds work with 20 seconds rest | 2 rounds of each exercise before the next one. Run on the...
If you find it tricky:
Everyone to have a go at the exercises
Concentrate on your balance and coordination.
Click here for more information.