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Bare Trees Primary School

Breathing

Mindful Breathing

KIDS MEDITATION - COUNTING BREATHS

In this video, count as you breathe with Octopus to find the calm beneath the waves. This mindful game is a great introduction to mindfully focusing on the b...

KIDS MEDITATION - SQUARE BREATHING (Focus & Calm)

In this video, boost your superpowers of calm and focus by breathing as Puffer Fish keeps time. Try playing this mindful game when you are overly excited or ...

KIDS MEDITATION - FIVE FINGER BREATHING

In this video, strengthen your superpowers of focus and calm by taking slow deep breaths as you trace the outline of your hand with your pointer finger. Try ...

Mindful Breathing Meditation (5 Minutes)

Feel more settled and calm by spending a few minutes focused on your breathing. A 5-minute Mindful Breathing mindfulness meditation created by Stop, Breathe ...

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