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Bare Trees Primary School

Mindfulness Resources

Mindfulness

 

Studies have suggested that teaching meditative practices to children can improve their ability to pay attention, to control their behaviours and to make more considered decisions. The packs below contain a variety of mindfulness exercises that families can carry out at home. If you would like more information, please visit the Relax Kids website here https://www.relaxkids.com/.

 

 

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